Sometimes I think about killing myself

You are not the only one.

We talk with a lot of teens who have thought about killing or hurting themselves

  • Many are depressed
  • Most of them want to escape from a bad situation or sickening thoughts or feelings
  • They feel angry, ashamed, guilty, unloved, overwhelmed, worried, and confused...
  • It feels like there is no way out

Do you feel like this too?

If you are thinking about killing yourself right now call the teen crisis line at 604.310.1234

Or tell a parent, a friend, tell someone. Don't do it.

Suicide is a permanent solution to a temporary problem

It can get better. We can help you figure this all out.

If you're ready to talk, we're here to listen.